HOW TO MEASURE YOURSELF

A - neck circumference

B- circumference undersrms

C - waist circumference

D - hip circumference

E - thigh circumference

F - knee circumference

G - calf circumference

H - ankle circumference

I - inseam ( lenght of the leg on the inner side : crotch to the ankle )

J - lenght of the arm ( armpit to the wrist )

K - arm circumference in underarms ( in vertical direction )

L - height of the neck

M - distance bellybutton to bottom of the crotch

N - wrist circumference

O - arm circumference

T - torso circumference in vertical direction ( measure from bottom of the crotch - over the shoulder - to crotch again )